Heart attacks have become a leading cause of death due to our stressful lifestyles and poor diets. Recognizing the signs of heart failure can help protect your heart health, and these symptoms often appear about a month before a heart attack:
- Dizziness: Feeling dizzy throughout the day, except for pregnant women, is unusual. A diseased heart can’t pump enough blood to the body’s organs, affecting the brain and causing dizziness. Seek medical attention if you experience this symptom.
- Chest pain or pressure: Heart issues are often accompanied by chest pain, usually in the form of painful episodes lasting several minutes. If this pain becomes more frequent or lasts longer, consult a doctor promptly.
- Frequent illness: Frequent colds and flu-like symptoms may indicate a weakened immune system. It could either be due to serious fatigue, in which case rest is advised, or it might be a warning sign of heart problems when combined with other symptoms mentioned in this article.
